I know it's hard to start but once you just decide to do it nobody can stop you. From this moment on I'm on a diet. It's probably the first time I do this (seriously) and I'm trying to see this change in my life as something important and completely necessary.
I've been doing some research and I've decided to talk my case with a Nutritian (damn ! I feel so weird talking about all these things.... ) because I can't continue this way...
My weight is 364 pounds and my height is about 5"9 ... Yes! yes! don't calculate! My overweight is higher than I thought... my BMI (or Body Mass Index) is more than 50%. I feel right now like if I were the fattest man on earth and I'm sure if I continue like this, I will be the fattest man in the world. I bought a few days ago a stationary bicycle (which I never use...) but today, today is da day, I'll use it by the first time. I overheard too, about these pills.... Xenical by Roche, some say they are great in this thing of losing weight but very expensive too. 21 pills for $270 dollars. A horrible sacrifice but it's horrible too beign this big.
Anyway, what a challenge ! but I won't let it get me down so easily. Ok, after this moment of confession I'll ride that bicycle (I must say my ass hurts like hell the first week of using it. I did that like 4 years ago and I can still feel the pain in my ass for that awful seat...)
It's all for now.... kisses
lunes, 4 de mayo de 2009
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